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Résultats niveau de stress

auto-évaluation d'un test

Ces résultats ne font pas office de diagnostic. En cas de difficulté, consultez votre médecin.

You can view your results on this page and you will receive your result history by email.

Maximum score = 50 points

The higher your result, the more frequently and heavily the level of stress interferes with the person's daily life.

If you have difficulties, consult a professional, do not isolate yourself.

a person who is worried

If your score is below 21: you know how to manage your stress and adapt. You will always find solutions.

someone who stresses

If your score is between 21 and 26: in general, you are successful in coping with stress. But, in some situations, you don't know how to handle it. You are sometimes driven by a feeling of helplessness which leads to emotional disturbances.

person who is worried

If your score is above 27: for you, life is a perpetual threat. You feel like you are enduring most situations without being able to do anything else. Work on your thought pattern is desirable as well as a change in the way you react.

Test yourself on the different scales available for free:

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